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first base 8 week challenge
everyone, everywhere

join the team online or in the gym

starting October 2

Our First Base 8 Week Challenges are no longer exclusive to Townsville residents - you can now join the team from afar. Check out our options and choose one that is right for you. 

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online participant

$24.95/week

First Base from home. Our online challenge will include:

  • 8 week Workout programming

  • Personalised macro targets

  • access to our first base app

  • access to recipes via app

  • Access to our nutrition seminar

  • Access to our team forum

  • Regular check-ins with coaches

*Online members must provide age, height and weight for macro targets. Online clients will need to have access to a gym facility. programming is not personalised to individuals equipment access. 

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Townsville

challenge member

$465 upfront or members pay $125

Sweat with us and feel the changes. Our challenge membership includes:

  • Full gym membership

  • access to our first base app

  • access to recipes via app

  • Access to our nutrition seminar

  • Access to our team forum

  • Regular check-ins with coaches

  • 2 x body composition scans

  • prize to winner based on results, attendance, fitness testing and effort.

download our app

Challenge members get access to our First Base training app. Track your workouts & meals through one app. Download today. 

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