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Join date: Jan 22, 2021
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Jan 15, 2018 ∙ 5 min
The ultimate rundown for new runners
This one’s for the girls! If you think long distance runners are half crazy, you’re right. An impressive 61% of half-marathon finishers...
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Jan 15, 2018 ∙ 2 min
Snack Time
Many people give snacking a negative rap and choose to avoid it, and wait out for the next main meal. But when you are active and...
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Nov 28, 2017 ∙ 3 min
Alcohol- Rethink The Next Drink
We have no intention on being the fun police and suggesting you give up alcohol entirely. There is nothing better than relaxing with your...
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