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    Join date: Jan 22, 2021
    Posts
    Jan 15, 2018 ∙ 5 min
    The ultimate rundown for new runners
    This one’s for the girls! If you think long distance runners are half crazy, you’re right. An impressive 61% of half-marathon finishers...
    33
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    Jan 15, 2018 ∙ 2 min
    Snack Time
    Many people give snacking a negative rap and choose to avoid it, and wait out for the next main meal. But when you are active and...
    19
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    Nov 28, 2017 ∙ 3 min
    Alcohol- Rethink The Next Drink
    We have no intention on being the fun police and suggesting you give up alcohol entirely. There is nothing better than relaxing with your...
    20
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