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personal

training

train 1 on 1 with ash

We offer personal training package options with our qualified exercise scientist and pre/post natal coach, Ash. 

Ash is there to help, whatever your needs are:

  • challenge yourself to achieve a specific goal in the gym,

  • return safely to exercise post injury

  • return to exercise post baby

  • safely train through pregnancy

  • beginner technique coaching

$40/45 minute session

pt times must be between class times.

fill in the form and we will be in contact.

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