We are a studio for women, owned by women. Our core value is creating a welcoming & fun environment, where women can be their most confident, happy and healthy self.
We have two convenient locations. You will find us in the City Arcade on Sturt Street and Domain Central. Both facilities have classes + open gym between 5 am and 9:30 pm. Our gyms are fully airconditioned and have swipe access for your convenience.
Our doors are open to our members 7 days a week.
Our timetable is designed to create the perfect balance between strength and conditioning.
Our various class styles mean there is something for everyone. Our timetable includes pilates, barre, yoga, hiit, strength and boxing. For those who prefer to workout alone, we offer unsupervised, open gym access between class hours.
First Base is committed to helping women of all ages and fitness levels become the best version of themselves.