We are a studio for women, owned by women. Our core value is creating a welcoming & fun environment, where women can be their most confident, happy and healthy self.

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Our premium women's only fitness studio is located in the heart of the Townsville cbd. We offer group fitness classes and open gym.

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Our doors are open to our members 7 days a week.

Our timetable is designed to create the perfect balance between strength and conditioning.

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Our various class styles mean there is something for everyone. Our timetable includes pilates, barre, yoga, hiit, strength and boxing. For those who prefer to workout alone, we offer unsupervised, open gym access between class hours.

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First Base is committed to helping women of all ages and fitness levels become the best version of themselves.