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    • Nov 29, 2017

    Alcohol- Rethink The Next Drink

    We have no intention on being the fun police and suggesting you give up alcohol entirely. There is nothing better than relaxing with your girls on a Friday evening with a glass of red. But the ugly truth is this... Alcohol is a huge contributor to chronic diseases and other serious health issues. For this reason it is important to be informed and make decisions which consider your health and wellbeing on those nights you choose to let your hair down. Just like other things, a
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