At First Base, we believe fitness is about so much more than what happens inside the gym. It’s about community. It’s about showing up for one another. And sometimes, it’s about using the strength we build together to help someone through one of the hardest seasons of their life. This year, we’re bringing our community together for our 6-Week Community Challenge — and this time, there’s a very special reason behind it. The challenge will raise funds and awareness to support two local families...

I’m pretty picky when it comes to activewear. If it rides up, falls down, shows sweat in weird places or makes you feel like a sausage — it’s out. I want pieces I can train in, run in, wear to coffee in… and not think about. So these are my current ride-or-dies (and the dupes I swear by). #1 on the Activewear Recommendations: The Tank I Wear For Literally Everything You already know this one. Size small. Doesn’t move. Holds everything in. Running, HYROX, lifting, coffee — it just works....

It’s a question we occasionally get asked: “Do you offer a free trial?” And while many gyms do, at First Base we’ve made a very intentional decision not to offer free trials . Not because we want to make things difficult — but because we want to create the best possible experience for the women who train with us. Here’s why. We Focus on Commitment, Not Drop-Ins & Free Trials First Base was built around something bigger than just workouts. We’re here to help women build strong, consistent...